Our Fitness Services
Explore Our Range of Fitness and Nutrition Services
Moov Fitness Training is led by a Level 3 certified personal trainer and nutrition advisor committed to delivering safe and effective coaching. This extensive qualification ensures training programmes and nutritional advice are current, evidence-based, and personalised to meet each client’s goals and requirements.
121 Personal Training
The Ultimate Fast-Track to your Fitness Goals
Stop guessing and start progressing. Our 121 personal training provides a completely tailored roadmap designed exclusively around your body, lifestyle and goals. Whether you are getting back in to the gym, training for an event or starting from scratch, you will get undivided expert attention every single session.
What's included
Customized workout programming
Nutritional guidance and habit coaching
Flexible scheduling to fit around your busy life
Regular progress tracking and assessments
Group Personal Training
Personalized Coaching, Shared Motivation
Get the elite benefits of personal training at a fraction of the cost. in our small group sessions (typically 3 to 6 people), you will work through a program tailored to your fitness level while feeding off the collective energy of like minded teammates.
What's Included
Individualized form correction and progressions
The accountability of a small, dedicated team
Affordable premium coaching
Goal tracking milestones
Group Exercise Classes
Find your Rhythm, Build your Community
Turn exercise into the best hour of your day. Our high-energy group fitness classes combine heart-pumping workouts with an incredibly supportive community. From strength circuits to conditiomimg, every class is scalable so you can push your limits safely alongside others.
What's Included
Dynamic, instructor -led group workouts
Diverse class formats to prevent plateaus
An uplifting, music-driven atmosphere
Easy online booking options